Since joining BFBS Radio in the early 90's Richard has travelled the world with stops in Belize, Germany, Cyprus - where he met and married Caroline - back to Belize again, before heading off to the prairies of Canada to open and manage the new BFBS station in Suffield and then on to the Falklands, where the family expanded with the arrival of young James.
Richard can now be heard on BFBS Radio 2 every weekday afternoon, covering stories from across the forces world and playing some fantastic music from the sixties to the present day. (1330-1700 UKT)
If you would like to get in touch with Richard, e-mail him here.
NAVY DAYS 2010 from Portsmouth
See Richard and the team in our exclusive video from Navy Days 2010 in Portsmouth below.