Well I've been having all sorts of radio related fun for the last 5 years.  After being trained by BFBS Radio back in 2005 I disappeared off and worked for a few other stations. But after three years I made my way back to BFBS to take up the mid morning show in Northern Ireland. In the short time that I've worked for BFBS, I have evolved from being a sheep shearing, cow milking farmer's daughter to a combat wearing, boot polishing, regimental mascot for 40 Reg Royal Artillery. 

You can join me on DAB ditigal radio Mon-Fri 10-11am and locally in NI from 10am-12pm. 

A few things to note about Rachel: She has very bendy thumbs and rather large hands! The film 27 Dresses was based on Rachel's life, so if you're a bridesmaid short, contact Rachel'forallyourprofessionalbridesmaidneeds'Cochrane here.

Contact the show by emailing rachel@bfbs.com.  Text the studio on 07740 377 377 starting your message with NI and a space or just give me a buzz and we can have a bit of banter on 01494 878 001.  Go on.....you know you want to!